Engvanginnge Mumang Hi Kan Neih?

Chhanna: Kan muthilh hlanin mumang kan nei thin a. Chawhrualin mitinin zan khatah mumang vawi 2 emaw vawi 3 emaw kan nei ziah a, hriat chhuah leh hriat chhuah loh kan nei mai chauh a ni. "Mumang ka nei lo" ti hote hian an nei tho va, an hrechhuak zo lo mai chauh a ni. 

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Kan muthilh hlan hian kan taksa eng anginnge a awm?

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Kan thluakah hian hmun pakhat, khirhkhan deuh mai hi a awm a. "Muthilhna Centre" an vuah a, kan thisena calcium awm hian he hmun hi a thunun tlat mai a. He centre hian calcium a dawn hnem tawk chuan kan muhil mai a ni. Ranah chuan he centre-a calcium chiu luh chuan an muhil nghal mai, thisena chiu luh erawh chuan an muhil nghal mai lo. Tichuan he muthilhna centre hi kan cheuh hle avanga damdawi chemical engemaw kan taksain a tihchhuah chuan a han chawk tho ni ngei tur a ni. Hei hi he centre-in calcium a hmuh hma hi a ni a. Tichuan he centre hian calcium a han dawng a, kan muhil ta mai a ni. Kan muthilh hian he centre hian thil pahnih a thawk a. Pakhatnaah chuan thluak hriatna bawm a khar phui a, kan duh danin kan awm thei ta lo va, engmah kan hre ta lo va. Pahnihnaah chuan hriatna thazamte a khar phui a, kan kawchhung leh kan fukete an muhil ta bawk a.

Thluak Vitamin

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Thlasik lai chuan Vitamin C hi thluak lam tan ei tam a tha. Engvangnge kan tih chuan Vitamin C hian lung dawt chungchanga hriselnaah chakna tam tak a pe thei a ni. Cambridge New University-a research an beihnaah mi 20000 an enchhinnaah chuan an thisen chhunga Vitamin C nei tam te chu Vitamin C nei tlemte aiin zeng natna 40% in a tlakhniam thu an hmu chhuak.

Ruihhlo hi hnam hmelma

- Vanhmingliana, Dawrpui

Chhungkaw sawprawp, keh chhia (Broken family) kan hmu thin a, kan pung tual tual lehnghal. A chhan leh a vangte zawn chhuah anih vat loh a, siamthat hna thawh thuai a nih loh chuan Hnam boralna hmahruai a ni ngei ang.

Ruihhlo ngaih avanga chhungkua-in a tawh langsar te:

 

1. Kan Bible chuan, “Zu hi nuihza bura mi siamtu a ni a, zupui hi insual bung bungna a ni” a lo ti a, thu dik tak a ni. Zu hi amahin sual a ni ngawt lova, a hmangtu-in a hman thiam loh vangin suala ngaih a ni mai zawk. Chhungkaw pa berin zu ringawt a buaipui chuan, chu chhhungkua-ah chuan hlimna tak tak a awm thei lo. Chhungkaw nitin khawsak a buai a, ei leh bar tur a harsa a, chutah innghirnghona a lo chhuak lo thei lova, thin thiin a mut theih ta thin loh. A tawpah chhungkaw lu ber ve ve nupa chu an lo inthen ta nge nge thin. An fate Lalpa laka an rochante chu thlabar leh mangangin an lo seilian ve ta thin a, chu chu a ni chhungkaw kehchhia lo pianna bul chu.

Hmaihuh (Measles) Natna Avangin Burma Refugee...!

by Dr.RD

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USA a Milwaukee khawpui, Wisconsin State (Chicago hmar lam mile 100 vel) ah Malaysia atranga lo kal Burma refugee chhungkuaah “Hmaihuh (Measles)” natna an nei an hmu a, America mipui ten an kaichhawn darh an hlauh avangin USA sorkar chuan Burma Regfugee-te USA a lo lut tur chu tiamchin awm lovin a titawp rih a ni. Hei hi USA Health Department thuneitute sawi a ni.

August 24, 2011 ah Milwaukee khuaa lo thleng Burma refugee naupang kum 2 mi chu Hmaihuh natna a nei tih September 7, 2011 khan hmuhchhuah a ni. Burma refugee dang mi 2 pawh Hmaihuh natna an nei tih USA sorkar CDC (Central for Disease Control) in a puang.

Tin, Malaysia a tranga lo kal Burma refugee California state, USA lo thleng, kum 15 mi pawh Hmaihuh natna a vei tih an hmuchhuak leh a. He kum 15 naupang nena thlawhna (flight) ron chuang za ho refugee dang naupang 3 pawh Hmaihuh natna an vei tih an hmuchhuak leh zel a. Heng naupang damlote hi Hmaihuh venna/danna damdawi (Measles vaccine) chiu (jection) an la ni lo tih hmuhchhuah zel a ni.