Lung natna ata inven dan chi 7
@ Zial zuk loh
Lungna avangin mi tam tak an thi a, zaa sawmhnih (20%) hi zial zuk vanga thi an ni. Zial zuk ban san hian kum khata lung dawt zim nat theihna zaa sawmnga (50%) a tla hniam a, zial zuk bana kum 15 a ral hnu chuan zial zu lo te angin an awm leh thei.
@Thlai hnah, sangha leh thil dang ei tam a tha
Hriak tam tak ei hian thisen dawtah thau hmangin a hnawh thei a, thlai hnah ei tam hian lung natna a tih zia awm phah.
@Thil al ei tlem tur
Sodium tam lutuk ei tam avanga thisen sang thin avangin zeng natna neih a awl hle. BP teh pawh a changin zawn hmuh loh chan a awm thin. Chuvangin a al ei tam loh a tha a, lung natna laka invenna tha ber a ni.
@Chet tam a tha
Kum khat chhunga thihna tam bera Mtd 2 chu taksa chetna neih loh vang a ni an ti. Ni khata minute 10 chhung thlan tlain vawi 3 neih thin hian lung nat theihna zaa sawmli (40%) thleng a tla hniam thei a ni.